Serenity Sunday: Back to the mountains


These photos were some I took driving out of Canmore, Alberta in May of 2016. It was a beautiful day. I feel so blessed to have been able to stand and gaze at these impressive peaks in the foothills of the Rockies.

Clouds kiss the mountain tops
A little bit of snow hangs on
in higher altitudes snow stays late into spring
which makes Banff a favorite of skiers
Three humps…. a different angle
It is so awe-inspiring as we drive out of the mountains. I took this one looking back from where we’d been and where we cannot wait to go again….
Close up …
Awesome views!
Glaciers carved furrows into the land
Further down the highway and ponds are plentiful
Even from a distance the foothills are beautiful
Farewell to the mountains, until I can come again….

Wildlife surprises


Over the past month we were traveling to Lac La Biche so my husband could have his dialysis treatments after a massive flood in the city caused water issues at our local hospital. It’s a three and a half hour drive to get to Lac La Biche through countryside, most of it wooded. It’s a beautiful drive, though I am glad we no longer have to make it three times a week! I always take my camera because you never know what you might see. Most of the wildlife I have been fortunate to see disappear quickly into the brush. But on a couple of drives I was lucky enough to capture a few shots of deer and a coyote. I was pretty excited and the quality is not top notch. Nevertheless here they are:

These deer were in a farmer’s field near Lac La Biche and it was such a joy to stop and watch them for a while
A doe, a deer, a female deer
There was a group of maybe a dozen deer, but this one was less alarmed by my presence as others
Such beautiful animals
Wile E. Coyote
This guy wandered out of the woods and loped along seemingly undisturbed by my presence
Lots of swampland and small ponds where beavers have been at work
Duck and geese have returned to hatch their eggs before returning south again
Although I waited patiently there was no sign of the beavers who built the dams

I have been hoping to capture an image of a black bear but have yet to see one this year. When I do I hope it will be while I am in the car and not while I am walking the nature trails that crisscross the city. In the past I have also seen red fox, but again not yet this year.

Spring blessings of birds


I took a little walk this morning and captured a few photos around a pond not far from home. I was a little disappointed that were not more variety of ducks and birds but I did enjoy what I did see and hear. I especially love listening to the song of red-winged black birds, although I love them all. Thought I’d share these for your pleasure (at least I hope it is a pleasure for you all).

This little sparrow was very active flitting among the reeds around the pond
So quick and so busy on this windy but warm spring day
I love the sheen of colors and he had lots to sing about too
Grackles were plentiful around the ponds
Red-winged black birds seemed to be in competition with the grackles
Their wings are so vibrant!
Mr. blackbird added his harmonies to the cacophony of song
While a pair of ducks took in the symphony and grabbed a bite to eat now and then

Beauty disguised


Conflicted

Wanting your praise

Even as I reject it

Needing your approval

Even as I strive to do without it

Hating being objectified

Like some ‘thing’ of beauty

And craving affirmation

As I am

Feelings of never being enough

Not good enough

Not smart enough

Not pretty enough

Not thin enough

Not wise enough

Not quick enough

Not enough

And then you left

Without apology

For feeding my insecurities

And I faltered yet again

Threw away everything

 that reminded me of you

And it is only now,

Today,

That I came to know

I am enough

Just as I am

And you . . .

You were so wrong

So misguided

So blind

And I pity you

For never seeing

Never recognizing

Never knowing

The truth I hold

In beauty disguised

For Brittany


I never really knew you well

But I remember the young girl

With the bright, wide smile

Speaking poetry with a put-on accent

That made us grin and giggle

You were a delight and a total ham

Drinking up the accolades with relish

No false humility there!

It has been many years since we met

Yet, that one meeting had an effect

And you are remembered fondly

I know you now through stories told

By those who know you much better than I

Of your struggles and your pain

And of how you’ve soldiered on

Through it all

May you marshal your courage once again

To meet this new and foreign terror

That has swept the lands

And invaded your every cell

I think of you as you were then

And pray that young girl that lives within you

Gives you strength to beat this thing

Be well, young friend, be well

_____________________________________________________________________________

Over the past weekend we learned that a young woman who has struggled with type 1 diabetes, kidney failure, and other health issues has been diagnosed with Covid-19. She has been through a lot in her young life and if you will, I invite you to join me in praying for this courageous young woman for her recovery and for good health. May God bless Brittany.

Serenity Sunday: Guelph, Ontario


Riverside Park

These are photos I took at Riverside Park back in 2012. If you happen to be in Ontario this is a really pretty park with an antique carousel and a miniature train as well as floral gardens with a floral clock. The Speed River flows through the park and the gardens include a waterfall feature. The park is a delight for the young and young at heart alike.

Can any child resist a carousel, even today?
A floral clock is one of the features of the gardens
Flowers of many varieties bring color and splendor to the park
A scaled down model of the first house built in Guelph in 1827 by John Galt
Flowers, flowers, everywhere
Stone pathways lead visitors through serene surroundings
A variety of shrubs and trees add to the beauty
Waterfall features add to the peace and calm
Side view of the waterfall
Strange and beautiful tree roots add interest
A miniature train carries visitors on a tour around the park
Personally, I prefer to walk the paths through trees and shrubbery
Or visitors can cross the bridge that crosses the river and feast their eyes on another vista
The Speed River flows through the city of Guelph and through Riverside Park
People are not the only visitors, water fowl seem to love the park as well, like this Canada Goose
Beauty everywhere since 1955 when the park was first created for the enjoyment of citizens and visitors alike.

The “C” word


Yes. It is getting old. But we’re alive. We’re safe. And there is still social media, at least. The past several days I have been doing a bit of spring cleaning. My husband asked me why I was doing it “because nobody can come visit, no one is going to see it”. Well, yes, that’s true. But I cannot live in a cluttered house. I have trouble relaxing fully. All I can think of is the jobs and chores waiting to be done. It makes me antsy, even though housework is something I truly abhor. Anyway, it was time and it was something to do. Air conditioners are ready to go, well almost, but close enough. And, in the ultimate insult, it snowed last night and early this morning. Mother Nature is thumbing her nose at me, I think. It won’t last. Already it has melted off the balcony and the green space is quickly beginning to look green once again. It’s one of the pitfalls of life in Canada. Spring can turn back into winter in a snap. It’s not that cold outside. However, you do need a jacket if you venture out.

This morning I made bread for the first time in over twenty years. It was a good day to do it. Nothing like a bit of comfort food on a cool day. It turned out pretty good considering I am out of practice. Have I bored you silly yet? How are you filling the hours? Are you looking forward to a lifting of the regulations around Covid-19? I have to say I am nervous. And I wonder how long I will continue to feel fearful of strangers in the grocery store. Are you nervous at all? It used to be fear around the “C” word referred to cancer. Not any more. Although, of course cancer continues to be a very serious disease, it’s potential to end a life in a very short time frame pales in comparison to the new “C” word. Unfortunately, it will be with us for a long time yet to come, even after a vaccine is found. That’s the reality as I understand it. Reality bites sometimes. Somehow, we will get a handle on it all. Somehow, some way, we will go on with life. In the meanwhile, I will imagine visitors oohing and ah-ing over my delightfully clean home. No, not really, but I am looking forward to seeing family and friends once again and hugging them very tightly – whether the house is cluttered or not! (Clutter, another “C” word I dislike, and I like the reality of it even less.)