Coping with grief, coping with life

I’ve been binge watching Grey’s Anatomy to distract myself from grief. Most of you know my husband died recently. And before I get advice about sitting with the pain, trust me I have been. I don’t only binge on old seasons of Greys, I have also been walking to get out of the house and to allow nature to heal the pain. Walking really does help. And today I went back to work after a long absence. I would like to write something eloquent and wise but I just don’t have it in me of late. Any creativity seems to have been frozen with the death of the man I loved. I’d like to write something positive and inspirational. I don’t have that in me either at the moment. So, I am uploading a photo I captured yesterday. Please forgive my lack of writing skill as I cope with grief; cope with this new reality, this new life without him.

Sometimes when my spirit feels as frozen as the fields in winter it helps to get out in nature and just breathe.