Complaining seems to be as much a virus as Covid-19 and, although not fatal, can be debilitating. I know I am just as guilty of complaining from time to time as the next one, but experience has taught me that it is not good for my mental health and, since my mental health impacts my physical, emotional, and spiritual well-being, not good overall. And who likes to sit and listen to somebody who is given to whining and complaining? Not many people. As the saying goes, ‘misery loves company but company does not love misery’. Ain’t that the truth? It is so easy to get trapped into a cycle that can quickly become a downward spiral into depression. At least that’s been my experience.
I have been making a concerted effort to pay close attention to my thoughts and to guard against negative thinking. It’s not easy at times such as these when there are so many unanswered questions concerning the corona virus and its impact on life as we’ve known it. Yet, life itself is so fragile. Not one of us have a guarantee we will be here tomorrow. There is so much we have taken for granted in the western world. ‘First world problems’ is a phrase I often see bandied about. Such things as not being able to visit the hairdresser or go to a concert or out to dinner.
Perhaps this virus will help us learn more about ourselves, about our values, about what is truly important to us. Perhaps it will help us learn that social connection is much more important than we’d previously realized and treasure time with loved ones and friends much more deeply. Perhaps we will learn that care of our health and the health of others is more important than that trip to the hairdresser or to see a movie. Perhaps we will learn that life, all life should be valued, including that of the planet itself. Perhaps it will help us turn over a new leaf, to realize we are not the be all and end all of the universe. Perhaps we will become less self-centered and less selfish. Perhaps it will make us all better people, more caring, giving, and loving. Perhaps this is a golden opportunity for self growth and growth of society at large. Perhaps …..
“There are no great limits to growth because there are no limits of human intelligence, imagination, and wonder.” – Ronald Reagan
“A battle lost or won is easily described, understood, and appreciated, but the moral growth of a great nation requires reflection, as well as observation, to appreciate it. – Frederick Douglass