“Being kind, gentle, empathetic and helpful should not be at the cost of your own growth. Most certainly help others, lend a shoulder to the wheel when necessary but don’t ignore yourself in the bargain. Strike a balance, help others and help yourself too.” – Latkia Teotia

‘Psychic vampire’ – I first heard that term on a late-night radio program. It describes people who suck the life right out of you. I have known such individuals. People who are so joyless that they sap your energy and leave you feeling empty and exhausted. It can be so tiring trying to help people who are so entrenched in drama that it has become like an addiction for them. I feel for them, I do. At the same time life is short and I cannot afford to be swamped by the never-ending despair that certain individuals seem to be embroiled in. It makes me sad for them. Yet I know there is absolutely nothing I can do. It is as though they have a problem for every solution. And though the problems are not of their making they nevertheless seem to thoroughly enjoy the victim role. What can you do? Nothing at all, but pray for them, wish them well and move on with your own life. And that’s not to be unkind, but to realize that there are circumstances and situations beyond our control. I matter; you matter, and so, too, do the “psychic vampires”, I just cannot afford to allow them to siphon all the love, joy, and peace out of life. But I wish them well. I wish them the blessings of peace.

 

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Andre Lorde

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”  – Parker J. Palmer, Let your life speak: Listening for the voice of vocation

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